![]() No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity." "Every action you take is a vote for the type of person you wish to become."Behavior that is incongruent with the self will not last." Some behaviors are impossible under certain belief systems.Your identity (smoker/ non-smoker) dictates your response. Smokers require willpower to turn down a cigarette.If you change your beliefs, you change your identity.Winners and losers have the same goals, but only winners have winning systems.If you are too goal oriented, you fall apart after achieving your goals because. Hyperfocus on outcome based goals is not good for long term progress.It doesn’t matter what the goal is, the outcome is determined by sustained efforts. ![]() If you eat all the right foods and train the right way, you will become fitter. If you fix your inputs, outcomes take care of themselves.Systems are the processes that lead to those results. Goals are the results you want to achieve.Preliminary Ideas Focus on Systems Instead of Outcomes ![]()
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